Day four of training 

Today is rest day and very much needed. My engery levels have to been dropping for over a year and today was crash day. I’ve been a vegetarian since April 2016. I made the choice because the smell and look of meat was making feel like I wanted to hurl. But today my hubby made me eat meat, as he knows that when I have a lot of protein in my diet I do better. And surprise I’m doing a little better. So looks like I might be having a lack of protein issue. Which afffrcts my training. So here’s the dilemma. Do I try and continue eating meat because I know it helps with my life in general being better? Or stay with being a vegetarian and being tired all the time? 


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