Day three is another 3 mile run. Which went pretty well. On the treadmill as most of my runs are on the treadmill. Sticking to my diet right now as well which is making the scales move in little in a good way. So hopefully this will keep up. Sorry I haven’t posting at the regular times like I have been in the past. Life is a little hectic right now. With Kidlet off school and work full time and now training.